Pronounced HOO-gah, hygge is a Danish word that means to create a comfortable and welcoming space. It’s all about hunkering down. It’s candles, a blazing fire, a warm blanket, fuzzy slippers, reading nooks, and tea. It’s not about isolation; quite the opposite. It’s possible to have hygge while curled up on a rainy day watching television, but its heightened if you’re a part of a casual gathering, preferably in a cozy cabin in the woods. The Danes spend a lot of time indoors because of the weather, so they have learned to create an environment that nurtures self-care. There’s no specific recipe for hygge — it’s whatever you want to do to make your space more comfortable and safe. If you’re having other people over, it’s making sure that there are no uncomfortable topics — like politics or anything else that tends to create division — where everyone can feel welcome to join in the conversation and share knowledge, experience, or just a round of laughter. In short, hygge is whatever makes you feel comfy, cozy and warm, be it a blanket, a feel-good movie, a great book, close friends, or a simple cup of tea. You can create hygge wherever you are. The Danish believe that you become emotionally healthier, more balanced, and resilient when you live a life where hygge is prioritized.
