Low-Carb Quiche Biscuits with Bacon, Cheddar, and Chives



If you’ve been looking for a low-carb, gluten-free biscuit that delivers on taste, this recipe is for you. Just whip up a double batch to keep them in the freezer; then, on hectic mornings, pop 1 or 2 in the microwave for a satisfying breakfast to take on the road. You can also shake things up at Thanksgiving by making a batch to take along to grandma’s house.

Servings: 6

Ingredients:
  • • 4 cups cauliflower florets (or 3 cups riced cauliflower)
  • • ½ cup blanched almond flour
  • • 1 tsp baking powder
  • • ½ tsp kosher salt
  • • ½ cup shredded reduced-fat sharp Cheddar cheese
  • • 2 large egg whites, lightly beaten
  • • 2 tbsp unsalted butter, melted
  • • 3-4 strips turkey bacon, cooked and crumbled
  • • 2 tbsp fresh chives, chopped

Directions:
  • • Preheat oven to 400º F.
  • • Lightly coat a 6-cup muffin pan with nonstick spray.
  • • in a bowl, combine cauliflower and 2 tablespoons of water. Cover and microwave until tender, about 10 minutes.
  • • Drain the cauliflower and mash with a fork until smooth.
  • • Cool slightly, then place cauliflower in a clean kitchen towel and squeeze out as much water as possible.
  • • Return cauliflower to bowl, add almond flour, baking powder, and salt, and stir well to combine.
  • • Mix in Cheddar, egg whites, and butter until incorporated, then fold in bacon and chives.
  • • Form dough into 6 balls and place in prepared pan, pressing to flatten.
  • • Bake until tops are golden brown, 23 to 25 minutes. 
  • • Let cool in the pan for about 5 minutes.
  • • If necessary, run a thin-bladed knife around the sides of the biscuits before inverting pan onto wire rack.