When it comes to the golden color of the McDonald’s Filet-O-Fish, admit it……you're curious…..maybe even a little worried. There are plenty of times when you want to see bright colors in your food — fresh salads, fruit platters, and decorated cupcakes, to name a few. However, when you see colors in other foods, you may wonder if it’s artificial. So, where does the Filet-O-Fish’s distinctive color come from? It has a unique hue for a reason, and while you might be afraid to ask what it is, don’t be. It’s not a food dye or chemical because there are no artificial colors used to make the iconic fish sandwich. The color actually comes from a combination of paprika and turmeric, two spices with a long history of being used to make natural food coloring. Plus, frying the fish patty helps lock in that delectable golden brown color. Paprika, turmeric and saffron — the most expensive spice in the world — are all from a family of chemical compounds called “carotenoids,” which are known for their vibrant colors. Carotenoids have been used to create paints, dye clothing, and make natural food coloring in places like ancient Egypt, Mesopotamia, the Mediterranean and more, as early as 1500 BCE. While it’s unclear if McDonald’s applies this natural trick to any of its other menu items, it’s no surprise that the fast-food chain uses this method to give the Filet-O-Fish its color. It’s easy, and it requires just a little bit of these pantry-staple spices. Does that mean a Filet-O-Fish is actually good for you? Well, let’s not get crazy here. Let’s not forget that this sandwich is made in a deep fryer. Nevertheless, everybody can enjoy a fast-food treat now and then, as long as you keep the word “moderation” in mind.
