Healthy and Simple Gluten-Free Granola Bars



If you have a thing for granola bars but are suspicious of the ingredients — namely high fructose corn syrup — in major brands, this recipe is for you. Sometimes you just need a snack that has some serious staying power, and this recipe will provide you with a delicious snack that won’t leave your wallet screaming. You don’t even have to turn on your oven…….what more could you ask?

Servings: 12 bars

Ingredients:
  • • ½ cup raisins (optional)
  • • ½ cup nuts of your choice (peanuts, cashews, almonds, sunflower seeds, pistachios, etc.)
  • • ⅔ cup maple syrup, honey, agave, or sweetener of your choice
  • • 2 tsp pure vanilla extract
  • • 1 cup creamy peanut, almond, cashew, sunflower, or any other kind of nut butter
  • • ½ tsp ground cinnamon
  • • ¼ tsp salt
  • • 3½ cups gluten-free oats
  • • ¼ cup mini chocolate chips (optional)

Directions:
  • • Line a baking dish with parchment paper.
  • • In a large bowl, stir together peanut butter, honey, pure vanilla extract, cinnamon and salt. Mix until smooth.
  • • Add the oats, nuts, raisins and chocolate chips and stir until fully combined.
  • • Press the mixture firmly into the baking dish with your hands or a spatula. Rolling a glass across the mixture can help flatten it.
  • • Cover with plastic wrap and chill for a least an hour.
  • • Slice into bars and serve.

Storage:
  • • Store the cut bars in an airtight container in the refrigerator.
  • • The bars can be frozen up to 2 months. Defrost for 30 minutes at room temperature before serving.