Wellness coach Tristan Lee says he constantly gets mistaken for being younger than his 53 years. He insists he has never had cosmetic surgery, though he did admit to having regular Botox injections. Lee says he chalks his youthful appearance up to diet, exercise, and being optimistic. He eats a vegan, high-protein diet and avoids processed foods, prioritizing fruit and vegetables over carbs. He also sees a personal trainer twice a week and does Pilates. He also makes sure he wears SPF and a wide-brimmed hat for protection when out in the sun. Above all, Lee says he believes that it’s all a matter of attitude. “Other people my age are wining about their jobs or having health problems,” he said, pointing out that he never takes himself too seriously because stress shows on your face.
