According to South Korean urban legend, sleeping in a closed room with a fan on all night can kill you. Doctors and researchers say that’s a lot of hot air, and there’s no scientific evidence to support the idea. That hasn’t stopped the local media, fan manufacturers, government agencies, and even some health practitioners from telling people they’re putting their lives at risk by running the appliance at night in the summer. In fact, the government’s Korea Consumer Agency said it estimates that about 7-10 people a year perish by “fan death.” South Korea's biggest fan maker Shinil Industrial Co. issues warnings with their products telling customers to keep fans pointed away from humans at night. "This product may cause suffocation or hypothermia," the warning reads. One reason for blaming deaths of this sort on fans may be due to lazy investigators, said Seoul National University Hospital professor Yoo Tai-woo. "People believe in fan death because (1) they see a dead body and (2) a fan is running,” said Yoo. "But normal, healthy people don't die because they slept with a fan running.” Popular theories behind fan death include fans causing a chemical change in the air; fans generating a vortex of air that prevents breathing, and that prolonged exposure to a breeze when the metabolism slows down at night can lead to hypothermia. Experts say running a fan in the summer would not cause any of the above health threats, especially hypothermia. Nevertheless, South Koreans remain unconvinced. Many people make sure their fan is on a timer, that it’s facing a wall, and that a window or door is open.
Electric Fans And South Koreans: A Deadly Mix?
According to South Korean urban legend, sleeping in a closed room with a fan on all night can kill you. Doctors and researchers say that’s a lot of hot air, and there’s no scientific evidence to support the idea. That hasn’t stopped the local media, fan manufacturers, government agencies, and even some health practitioners from telling people they’re putting their lives at risk by running the appliance at night in the summer. In fact, the government’s Korea Consumer Agency said it estimates that about 7-10 people a year perish by “fan death.” South Korea's biggest fan maker Shinil Industrial Co. issues warnings with their products telling customers to keep fans pointed away from humans at night. "This product may cause suffocation or hypothermia," the warning reads. One reason for blaming deaths of this sort on fans may be due to lazy investigators, said Seoul National University Hospital professor Yoo Tai-woo. "People believe in fan death because (1) they see a dead body and (2) a fan is running,” said Yoo. "But normal, healthy people don't die because they slept with a fan running.” Popular theories behind fan death include fans causing a chemical change in the air; fans generating a vortex of air that prevents breathing, and that prolonged exposure to a breeze when the metabolism slows down at night can lead to hypothermia. Experts say running a fan in the summer would not cause any of the above health threats, especially hypothermia. Nevertheless, South Koreans remain unconvinced. Many people make sure their fan is on a timer, that it’s facing a wall, and that a window or door is open.
A Decade Ago, Jeremy Meeks Was Known as the “Hot Felon” — See What He’s Doing Today
In 2014, Jeremy Meeks’ mug shot went viral, and within 24 hours had acquired more than 15,000 likes and 3,700 comments on social media. He was arrested for felony weapon charges, relating to gun possession and resisting arrest, and was sentenced to 27 months in prison. Since his release, Meeks has walked is some of the world’s most high-profile catwalk shows, fronted fashion campaigns, starred in movies, and more. “I stepped fresh out of federal prison into the limelight and my life changed completely,” said Meeks. During the time he was incarcerated, Meeks said he received 45 contracts for modeling, movie and management opportunities. Meeks released an autobiographical book titled Model Citizen: The Autobiography of Jeremy Meeks in December 2024. Today he has a net worth of approximately $5 million.
The Type of Sitting That Protects Your Brain
Most of us spend a good part of our day either parked on the couch or at our desks, but not all sitting is created equal. New research suggests that switching zoning out in front of the TV for activities such as reading a book or working on a project could give your brain a boost that lowers your risk of dementia later on. With dementia now the third leading cause of death among older adults worldwide, researchers may have identified a surprisingly simple protective habit: replacing passive screen time with reading or mentally engaging work could reduce your risk by up to 11%. The most helpful activities are those that challenge you, involve learning something new, or require active problem-solving. Not all sedentary behaviors carry the same risk. Some may increase the risk of dementia, while others may be protective. Overall, exercise has the stronger and more consistent evidence for reducing dementia risk.
Gluten-Free Pick-Me-Up Cake
This simple gluten-free cake is a sweet, reliable pick-me-up. Raspberry Almond Cornmeal Cake is the kind of cake you'll find yourself reaching for at any hour of the day, equally at home on the breakfast table, alongside an afternoon cup of coffee or tea, or served as a low-key dessert after dinner. This cake is best enjoyed simply—no frosting required—but the recipe includes a simple lemon syrup. A light dusting of powdered sugar is more than enough, though it’s just as lovely served plain, warm from the oven, or topped with a dollop of whipped cream. It keeps well for several days, making it a perfect make-ahead option for busy mornings or casual entertaining.
Servings: 1 8-inch cake
Ingredients:
• 1 ¾ cups ground almonds
• 1 cup medium grind or finely ground cornmeal (see note)
• 2 teaspoons baking powder
• 1 teaspoon kosher salt
• Zest of one lemon, plus juice
• 3 large eggs
• 1 cup granulated sugar, plus 2 tablespoons
• ½ teaspoon almond extract
• ½ teaspoon vanilla extract
• ½ cup fruity olive oil
• 6 ounces fresh raspberries
Directions:
• Preheat oven to 350ยบ F
• Lightly oil an 8-inch springform pan and line the bottom with parchment paper.
• Combine the almonds, cornmeal, baking powder, salt and lemon zest in a bowl and whisk to blend.
• Combine the eggs and 1 cup sugar in a separate large bowl or the bowl of an electric mixer and mix until light and fluffy.
• Stir in the almond and vanilla extracts, then stir in the oil until combined.
• Add the dry ingredients.
• Fold half of the raspberries into the batter.
• Spoon the batter into the prepared pan and smooth the top.
• Top with half of the remaining raspberries, gently pressing into the batter.
• Bake until golden and a skewer inserted in the center comes out clean, about 50 minutes.
• While the cake bakes, make the syrup by combining the lemon juice and the 2 tablespoons sugar in a small saucepan over medium heat.
• Simmer until the sugar dissolves and the mixture is slightly reduced and syrupy, about 2 minutes.
• When the cake is ready, remove from the oven and transfer to a wire rack.
• Brush the top with some of the syrup.
• After 10 minutes, remove the sides of the springform pan and brush the sides of the cake with the remaining syrup.
• Cool to room temperature and serve with the remaining raspberries for garnish.
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